Step 1: Paint the Background
On canvas paper, work with a monochromatic palette that reflects the root chakra. Its primary color is red, so I started with a red wash and built up layers of paint. To bring in earthy grounding energy, I added touches of brown and maroon.
- Lay down a watery red acrylic wash using a wide, flat paint brush.
- Use a makeup sponge to pounce red paint over a stencil (here I used SA1006 with a zig-zag design).
- Add words (grounded, rooted, centered) using rubber stamp letters.
- Continue to build color and texture, scraping paint using an old gift card.
- Spray water and scrap the surface with the card to lift some of the paint if it gets too dark.
- I repeated layering with the stencil, scraping paint, alternating with red and brown.
Step 2: Stencil the Mandala Framework
Place the Four Gates Mandala stencil in the center of your background. This sacred pattern represents balance, wholeness, and protection. This stencil has three borders. Trace the outer two borders in pencil, this gives you space to fit the chakra design in the middle.
Step 3: Add the Chakra Mandala
Using the chakra stencil, trace the Root Chakra symbol in the center of the mandala framework. The pencil tracings were outlined using a gold metallic paint pen and here I started painting the center design in red.
Step 4: Embellish with Paint and Pencil
Bring your design to life with color and detail:
- Outline the chakra and mandala with paint pens or brushes.
- Dark gold, light gold, white, and black outlines expand the design. Try varying the line weight.
- Add depth and shading with colored pencils.
Step 5: Assemble Your Prayer Flag
When the paint is completely dry:
- Flip your flag over to the back side.
- With a ruler, measure and mark in pencil where you’ll place the holes—¼ inch from the top and 1 inch from each side.
- Use a grommet tool to punch the holes.
- Thread ribbon, cord, or string through the grommets.
- As you complete each chakra, hang the flags in order: root, sacral, solar plexus, heart, throat, third eye, and crown.
Note: These flags are best suited for indoor display. Hang them somewhere special, where their color and intention will remind you of your connection to peace, within yourself, with your loved ones, and in the wider world.
Root Chakra Meaning & Prayer for Peace
Muladhara – Root Chakra
- Color: Red
- Theme: Grounding, Safety, Belonging
- Prayer:
May all beings feel safe and protected.
May we stand strong upon the Earth, rooted in trust,
anchored in the truth that we belong here.
Let peace begin where our feet touch the ground.
This is the first in a series of seven chakra prayer flags. Each one carries a color, a symbol, and a prayer for peace.
Download the Chakra Prayer Flag Project Guide
Get a closer look at all seven chakra flags along with their colors, themes, and prayers for peace. This free guide will walk you through the deeper meaning behind each chakra and inspire your creative practice. https://www.truenortharts.com/prayer-flag
For 2 weeks, (9/10/25 to 9/24/25) today's stencils -- along with all my other stencils -- will be on sale! Here's the coupon code -- KC20. Use this code to get 20 percent off!
Shop here —> https://www.stencilgirlproducts.com/stencils-kathryn-costa-s/2094.htm
May this project lift your spirit and bring you inner peace and joy.
(((soul hugs)))
Kathryn Costa
Instigator of Soulful and Creative Living
www.truenortharts.com
Stencils designed by me and used in this project. These are on sale!
L790 - Four Gates Mandala
SET11 - 7 Chakras Stencil Set
Stencils by other designers used for this project. (Note, these are not on sale.)
SA1006 - Zig Zag (root chakra background)
S758 - Hexagonal Basket Weave (solar plexus chakra background)
S558 - Mark Making (sacral chakra background)
L578 - Spirit Wind Mask (throat and crown chakra backgrounds)
Supplies Used:
Canvas paper
Acrylic paints - red and brown for root chakra.
Pencil
Ruler
Old gift card
Paint brush - wide, flat for washes, and small for details
Paint Pens - gold, white, black, red
Rubber stamp letters and black ink (optional)
Spray bottle with water
Grommets
Hammer
Ribbon, cord, or string